Episode 8 – Exploring Motivation: A Personal Growth Perspective
Motivation isn’t something you either have or don’t have—it’s something you can understand, cultivate, and redirect toward your personal growth.
In this episode, Joanna Ogunleye breaks down:
💡 What motivation really is at its core
🌟 The difference between extrinsic vs. intrinsic motivation
⚡ The 3 triggers of motivation: Purpose, Progress, and People
🛠️ How to respond when motivation fades
📌 Practical tools to sustain momentum
Motivation is like a flame. It will flicker—but with the right care, you can keep it burning bright. Tune in now to reignite your spark.